Welcome to Refinery29’s Feel Good Diaries, where we chronicle the physical and mental wellness routines of women today, their costs, and whether or not these self-care rituals actually make you feel good. Have your own Feel Good Diary about how you’re coping around the COVID-19 outbreak? We’d love to hear how you’re prioritizing your mental and physical health at this time. Submit your entry here!
Today: Singer/songwriter Madison Beer uses journaling, daily walks, and cut-throat family game nights to protect her mental health while in quarantine.
Location: Long Island, NY
Occupation: Singer, songwriter, producer, video director
7 a.m. — I’m back in Long Island where I’ll be self-isolating with family for the rest of the COVID-19 pandemic. I’ve been living on my own in LA for the past three years, so it feels strange not waking up in my own bed. I know I made … Read More